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Bone Builders Class – Veterans Memorial Center

January 4, 2016 @ 10:30 am - 11:30 am

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The Retired and Senior Volunteer Program (RSVP), a service of Aging Matters in Brevard, is now offering free exercise and health education classes to prevent or delay the progression of osteoporosis in older men and women.

Bone Builders is a volunteer led osteoporosis prevention exercise and education program for older men and women.  During one-hour classes that meet twice weekly, participants lift light weights to improve their bone and muscle strength while also working to better their balance. Classes are limited in size, and enrollment is required in advance. Please contact the Retired and Senior Volunteer Program at (321) 631-2749 or RSVP@AgingMattersBrevard.org to register as a participant.

Details

Date:
January 4, 2016
Time:
10:30 am - 11:30 am
Event Category:
Website:
www.AgingMattersBrevard.org

Organizer

Sarah Williams
Phone
(321) 631-2749
Email
SWilliams@AgingMattersBrevard.org
View Organizer Website

Venue

Veterans Memorial Center
400 S Sykes Creek Pkwy
Merritt Island, FL 32952 United States
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Copyright © 2024 Aging Matters In Brevard. All rights reserved. · 321-639-8770 · info@agingmattersbrevard.org · Privacy Policy

Aging Matters in Brevard is a private, not-for-profit 501 (c)(3) corporation. Funding is made available: under Title III of the Older Americans Act and NSIP through the Senior Resource Alliance, District VII, State of Florida Department of Elder Affairs; United Way of Brevard County; The Brevard County Board of County Commissioners; cities, donations from community organizations, clubs, individuals, bequests, memorials, and recipients' contributions.

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