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DTSTART;TZID=America/New_York:20141028T100000
DTEND;TZID=America/New_York:20141028T110000
DTSTAMP:20260513T235057
CREATED:20141024T025620Z
LAST-MODIFIED:20150204T202359Z
UID:2572-1414490400-1414494000@agingmattersbrevard.org
SUMMARY:Bone Builders Class - Cocoa Beach
DESCRIPTION:The Retired and Senior Volunteer Program (RSVP)\, a service of Aging Matters in Brevard\, is now offering free exercise and health education classes to prevent or delay the progression of osteoporosis in older men and women. \nBone Builders is a volunteer led osteoporosis prevention exercise and education program for older men and women.  During one-hour classes that meet twice weekly\, participants lift light weights to improve their bone and muscle strength while also working to better their balance. Classes are limited in size\, and enrollment is required in advance. Please contact the Retired and Senior Volunteer Program at (321) 631-2749 or RSVP@AgingMattersBrevard.org to register as a participant.
URL:https://agingmattersbrevard.org/event/bone-builders-class-cocoa-beach
LOCATION:Freedom 7 Senior Center\, 500 Tom Warriner Blvd\, Cocoa Beach\, FL\, 32931\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://agingmattersbrevard.org/wp-content/uploads/2014/10/Bone-Builders-Icon-e1414117953153.jpg
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